Best Exercises to Burn More Fat and Calories

IMPACT 50-0 Machine

Are you struggling with obesity? Want to get in shape in no time? If so, you’re at the right place. All you need is to follow a strict lifestyle. There’s no point in spending on expensive weight loss products and treatments as most of them waste your time and money. You should consider natural options…

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Does Wearing a Knee Sleeve Work Well?

The self-prescription of knee sleeve is very common in amateur sports. In fact, there are situations in which the use is correct and other situations in which the use is totally contraindicated. In this post we are not referring to impact protection knee pads, such as those used by volleyball athletes, for example. The object…

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Supplements after Bariatric Surgery

bariatric-surgery

Bariatric surgery today is considered the most effective method to control and treat cases of severe obesity. In addition to help with weight loss, its benefits include improving or curing chronic diseases like diabetes and hypertension. However, in order to prevent or treat the nutritional deficiencies that may arise with the anatomical changes resulting from…

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Tips to Start the Day with Energy

Tips to Start the Day with Energy

In addition to promoting the production of endorphins and making us feel better, physical exercise helps us increase heart rate, improve circulation and get more energy. Do you usually feel weak at some point in the day? How about trying to start day with energy? Check out! Recommendations to increase your energy Start with a…

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