Can Honey Help with Crohn’s Disease?

Crohn’s disease is caused by the inflammation of gastrointestinal or digestive tract, which can often result in fatigue, abdominal pain, severe diarrhea, malnutrition, and weight loss. It largely affects your…

Tips to Start the Day with Energy

In addition to promoting the production of endorphins and making us feel better, physical exercise helps us increase heart rate, improve circulation and get more energy. Do you usually feel…

The Power of Hope

Hope is something we all need to face the challenges of life. Scott Peck, author of The Road Less Travelled, opened his book with the famous, simple line—Life is Difficult.…